It is my belief that you don't need to be fixed and there is nothing wrong with you. You are the expert of you. A great therapist helps guide you to your own inner-wisdom.

I believe you are whole and complete. Sometimes we need assistance remembering our wholeness and releasing what is not in alignment with the truth of who we are.

More fun stuff about what I love and study:

Certifications:

• Licensed Marriage & Family Therapist #125869

• Neuro-Emotional Technique

• Holistic Health Coach 

• Woman Speak™ Public Speaker

• EFT & TFT Master Practitioner

  (EFT - Emotional Freedom Technique & TFT - Thought Field Therapy)

• Personal Fitness Trainer

• TEDx Folsom 2021 Speaker

Specializations: 

• with Transgender and LGBTQ+

• Dance and movement therapy

• Art therapy

• Body-oriented/ somatic therapy

• Buddhist psychology

• Trauma and PTSD healing

• with empathic and highly sensitive individuals

• Internal Family Systems

• Gestalt therapy

• Mindfulness Based Cognitive Therapy

• Acceptance and Commitment Therapy

Additional trainings and specialties:

• Meditation and Mindfulness

• Energy Healing

  • Medical Qi Gong Therapy

  • Reiki

  • Donna Eden Energy Medicine

  • Chakra balancing

• Sound Healing facilitator